Vegan - ganz anders (Original German version of VRebellion-I)

Here you get a signed copy (2nd edition) of my first work as an author. Together with my wife Katy, I tried here for the first time to answer comprehensive questions about my diet as a vegan athlete who was still active at the time. There are recipes, nutrition tips and personal information about my own background. Katy also talks out of the box and describes the change in her perception of veganism.

From the spine:

Patrik Baboumian turns the socially widespread cliché of the typical vegan completely on its head and he is not alone. We are currently experiencing the rise of a whole generation of vegan people who are showing us that a life without animal suffering does not mean doing without, but rather a newly discovered zest for life, more well-being through an overall healthier and less stressful diet and a completely new attitude to life. In this book, Patrik gives an insight into his very personal approach to vegan nutrition. Together with his fiancée Katy Statetzny, he presents recipes for dishes that end up on his table every day. He gives tips on how everyone can tailor a purely plant-based diet to their needs in order to ensure an optimal supply of all important nutrients. Patrik also addresses the stumbling blocks encountered in the transition to vegan and explains how to avoid them. The reader gets a personal insight into the life of a person who has decided to support and promote the worldwide vegan movement with all the means at his disposal. What motivates him and what made him the person he is today? The book goes into motivation techniques that everyone can use for themselves personally to get a decisive step closer to their goals.